Counseling for Teens

I have heard from many parents that their son or daughter first developed problems once they hit adolescence. A child who previously seemed happy, resilient, and easy-going is now withdrawn, sullen, angry, and emotionally fragile.

Some of the issues I commonly address with teens include:

• Teens with what I call "existential depression." They see their lives as empty, purposeless, and meaningless, which causes depression and despair.
• Thoughtfully introverted teens who develop social anxiety as they ruminate on their mistakes and perceived failures.
• High-achieving, driven teens who develop stress and anxiety due to the (often internal) pressure.
• Teens who seem to rebel against all rules and authority. They can be "sneaky" or may outwardly disrespect parents and teachers.
• Teens with low self-worth. They are constantly criticizing and berating themselves internally.
• Teens who have difficulty identifying or coping with their feelings. They have frequent mood swings and may even self-harm or fall into addiction..
• Teens whose experiences or personality has given them maturity beyond their peers. Feeling of loneliness, alienation, and depression often surface.
• Teens who have underdeveloped social skills. They are often bullied or alienated by others, and might get themselves in trouble just trying to fit in.
• Teens who have been through traumatic experiences and have not been able to work through the memories.
• Teens who have difficulty communicating and asserting their thoughts and concerns. They tend to withdraw, and even "explode" in anger due to bottling up their feelings.

Counseling can change these patterns and prevent these struggles from continuing into adulthood. I have a collaborative, strengths-based approach that supports teens in addressing these issues and others as well.